Friday, November 21, 2014

3 Minute Breakfast Shake

I am a big SUPERFOOD smoothie connoisseur.  I've created a festive superfood blend combining cinnamon, banana, coconut, and many other delectable ingredients. Read below for more details: 



Ingredients:                                               Yields: 2 large smoothies 

1-1/2 scoops of Spiru-tein protein (depending on desired richness) 
1/2 cup of ice 
1 cup filtered water 
1 cup greens (spinach, kale), I promise you won't even taste them :)
1 tbs. of almond butter 
1 tsp of each (CHIA, HEMP SEEDS, MACA powder, coconut oil). 
1 ripe Banana 
Dash of cinnamon 
Top off with Red Mill's Coconut flakes 

Jouir! 

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